January 11, 2019
No Christmas weight gain! Phew!
Apparently there is everything wrong with a little bump and grind AND age is more than a number! So my sombre Christmas/Holiday mood is spilling over into the new year and I…Read More
January 27, 2018
The consequences of eating too much fruit on the Metabolic Weight Loss programme is delayed or no weight loss!
Enjoying the winter sun in Enfield Town, January 2018 Date: Saturday 27 January 2018 I…Read More