Kate Spade's passing has made me wonder whether women in menopause have a higher risk of suicide
Menologues
June 9, 2018

Rest in peace Katherine Noel Brosnahan: mental health & menopause

Date: Saturday 9 June 2018: I now weigh 157.2 lbs meaning that I on my…
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One of my first visits to the beach in Saipan
LifestyleTravel
April 14, 2018

Saipan series part 3: Chalan Kiya, Susupe & Managaha Island

I made the most of my last day in Saipan with a trip to the…
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Enjoying the beach on my second day in Saipan
Menologues
April 7, 2018

INTRODUCING MENOLOGUES: Weight gain, childlessness & other menopausal matters

When I set up this blog to chart my weight loss and fitness progress, menopause…
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Do I go to central Paris or not? Sitting in the citizenM lounge on 24 March 2018
Travel
March 31, 2018

Saipan series part 2: Lunch in Paris and then onwards to South Korea

Date: Saturday 31 March 2018 There is usually a mention made at this point of…
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Not my best photography but Bonita Rochelle did talk about avoiding perfectionism ...
No to the YoYoYes to stable healthy weight
February 24, 2018

Founder of Make Your Mark, Bonita Rochelle shares 15 hot tips at the Black British Bloggers lunch, Saturday 24 February 2018 – oh, and BTW I have gained 2 lbs – sigh!

  Date: Saturday 24 February 2018 It has been a shocking week in weight loss…
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